How I work
I offer one-to-one therapy in person in Sheffield and online.
Some people come to me to work through something specific that's happening in their life right now, and we might meet for a few sessions, or a few months. Others want longer, open-ended work to understand patterns that keep repeating. It's often hard to know which you need at the start, and that's fine. We can work it out together and review it as we go.
My approach is grounded in Transactional Analysis, which helps us understand the different parts of ourselves and how they came to be. It gives us a shared, everyday language for patterns that began in the past and still shape how we feel and relate now.
I work with adults from all walks of life, and with many different kinds of difficulty. You're welcome whatever your background, culture, gender identity, sexuality, faith, body or circumstances. All you need to start is some curiosity, and a hope that things could be different.
I also have a particular interest in the perinatal period and parenthood, cultural transitions and identity, and I offer short-term therapy and therapy in Ukrainian.
Fees
Sessions are £50.
I offer a free 15-minute call so you can get a sense of what working together might feel like, and whether we're a good fit.
Curious about whether therapy can help?
Getting in touch is often the hardest step. I would love to hear from you, and together we can figure out if and how I can best support you